Lori Locust, more commonly known as Coach Lo among her athletes and fellow coaches, is a coach who is making great strides within American Football. Having enjoyed a very successful semi-professional playing career for Harrisburg Angels and Keystone Assault, where she was voted MVP in 2007, she then made the transition into coaching. Remaining within the woman’s game, Coach Lo was appointed the Head Defensive Line coach at Keystone Assault, a position which she held for 4 seasons. During this time her dedication, ability and undoubted talent for coaching brought her to the attention of the men’s game and in 2013, she was appointed Assistant Coach for Central Penn Piranha. To date, Lo continues to coach Central Penn Piranha and combines this role with being the Head Defensive Line Coach and Defensive Special Teams Coordinator for the Central Penn Capitals Men’s Arena Team. Not content with just coaching, Coach Lo has delivered workshops focusing on the Defensive Line in terms of both positions and line play as well as being a published author, featuring for American Football based magazine – ‘Blitz’.